Exercise is very important
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All information posted in this forum is the opinion of the member posting it and should not be used as a substitution for professional advice.
All information posted in this forum is the opinion of the member posting it and should not be used as a substitution for professional advice.
Exercise is very important for the weight loss as this helps to burn the fat and to increase the metabolism of the human body. Exercise also tone up the human body and is very helpful in human body shaping. It also supplies a fresh oxygen to each and every cell of the human body and the person feel more energetic and stress free. Oxygen is also required for the fat burning process.
Re: Exercise is very important
O WOW I NEVER KNEW!!!
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Re: Exercise is very important
Exercise is vital for good health . It helps in saying good bye to a number of diseases.
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Re: Exercise is very important
I have come and feel very happy.
Re: Exercise is very important
Yes, I'm with exercise too. I like martial arts.
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Re: Exercise is very important
Wanting to add some kilos but into football a lot.Just need a proof that it has nothing to do with taking all the calories.
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Re: Exercise is very important
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.