Exercise is very important

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Exercise is very important

Post by Arnold2 » Fri May 24, 2013 5:18 am

Exercise is very important for the weight loss as this helps to burn the fat and to increase the metabolism of the human body. Exercise also tone up the human body and is very helpful in human body shaping. It also supplies a fresh oxygen to each and every cell of the human body and the person feel more energetic and stress free. Oxygen is also required for the fat burning process.

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Re: Exercise is very important

Post by Flapjack » Thu Jul 11, 2013 3:15 am


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Re: Exercise is very important

Post by flavourtrove » Wed Jan 01, 2014 4:15 am

Exercise is vital for good health . It helps in saying good bye to a number of diseases.
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Re: Exercise is very important

Post by Radnimaher » Wed Mar 06, 2019 4:56 am

I have come and feel very happy.

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Re: Exercise is very important

Post by elisecoen2 » Wed Sep 02, 2020 3:23 pm

Exercising is very important for the body, so it's good that you want to be fit! Exercise helps us to revive and recondition our full body. It helps us to make our muscles strong. Exercise also prevents obesity or helps in losing the weight. It maintains youthfulness and delays the process of aging. Exercise improves the functioning of the cardiovascular system and prevents the cardiac diseases. It strengthens our immune system and prevents diseases. Exercise improves our mental fitness and prevents insomnia and depression. Exercise is good for the heart and also reduces the risk of developing type 2 diabetes and also the risk of certain cancers.

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Re: Exercise is very important

Post by oblivion » Fri Sep 04, 2020 7:24 pm

Yes, I'm with exercise too. I like martial arts.

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