Also look into sleep and weight loss. I remember reading a study where two groups of people ate the same diet. One group slept for 6 hours, the other for 9. The group who slept for 9 had a 50% increase in weight loss.Chris021 wrote: Hi,
Thank you for giving this nice information, and I will definitely use these tips...
Weight Loss Tips
Forum rules
All information posted in this forum is the opinion of the member posting it and should not be used as a substitution for professional advice.
All information posted in this forum is the opinion of the member posting it and should not be used as a substitution for professional advice.
Re: Weight Loss Tips
Re: Weight Loss Tips
There are some tips:
Drink Coffee.
Drink Green Tea.
Eat Less Refined meal.
Drink Water, Especially Before Meals.
Brush Your Teeth After Dinner.
I think you follow this rules.
Drink Coffee.
Drink Green Tea.
Eat Less Refined meal.
Drink Water, Especially Before Meals.
Brush Your Teeth After Dinner.
I think you follow this rules.
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- Posts: 28
- Joined: Tue Sep 14, 1999 7:00 pm
Re: Weight Loss Tips
That mushroom at the top of this page... it also reduces the desire to eat and makes you feel full.
Re: Weight Loss Tips
Definitely full, lol.
"I want to know God's thoughts, the rest are details."
-AE
http://forums.botanicalswap.org/index.php?topic=1808.0
-AE
http://forums.botanicalswap.org/index.php?topic=1808.0