This is the place to discuss a healthy diet.
Forum rules
All information posted in this forum is the opinion of the member posting it and should not be used as a substitution for professional advice.
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GK77
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by GK77 » Thu Jun 21, 2012 7:37 pm
Hope it was intentional; if it was, well done. Hope you reap the health benefits that accompany maintaining a healthy weight.
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cowfodder
- Site Admin
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by cowfodder » Fri Jun 22, 2012 9:01 pm
Well done. I'm trying to lose a little weight myself right now. Got any pointers?
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Coz the Shroom
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by Coz the Shroom » Wed Jul 04, 2012 9:06 am
yes, all I did was cut carbs and gradually introduce lower glycemic carbs