I'm going to come out and say it, I tried this shit on and off for about a year when I was 18. After fears of nerve damage I stopped and came to the conclusion that it was not worth it.
I didn't do the extreme shit, just the standered jelq every now and then.
I think it might have increased my flaced state, but no noticable increase can be seen on boner size.
I think there's some truth to it, but I think some of it is way too extreme and probably harmful to your body. But the standard Jelq seems legit. I had even read of it as an ancient practice among tribal cultures.
But it also sounds a little dangerous. I wouldn't recomend trying it, I've experienced no negative side effects from it, but I've read some horror stories on the net that scared the shit out of me so I won't be trying it again.
Sounds sort of legit. I've heard of niacin being used to increase the size of your penis in the same way.Jelqing is a method intended to enlarge the penis by exercising the smooth muscle and other tissues in the penis, with the goal of permanently increasing the maximum erect size of the penis. This technique, also called "milking", involves wrapping the thumb and index finger around the penis while semi-erect and repeatedly drawing them away from one's body to force blood into the glans, thus encouraging more vascularity in the corpus cavernosum and associated tissues. There is no scientific evidence that this technique actually works.
Risks that exist from this exercise are: burst blood vessels, sometimes causing bleeding from the urethra (which can lead to infection and other complications if not taken care of), and temporary or even permanent erectile dysfunction.
There are many products (tools, instructions, etc.) that one can buy; however, much of what they offer (instructions) is available on forums and free websites.
Jelqing is typically preceded by a warm-up with a hot compress on the genitals, and concluded the same way. The reasoning behind the 'warm-up' mimics the normal operation of the biological processes of the penis during the four stages of arousal. The third stage is heat. At this stage the smooth muscles of the 'glans' can easily expand to their present greatest potential size.
Not that I have a small penis, I'm just perverted.