weight loss.

This is the place to discuss a healthy diet.
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weight loss.

Postby orinn » Fri Feb 21, 2014 7:25 am

If anyone wants to lose weight and get their mojo back, I'm starting tomorrow.

If we use this thread as motivation we can help eachother.

I believe everyone knows what weightloss program works for them, personally I'm going to be juicing fruits and vegetables.

So get on board and let's do this. I'm tired of being flabby.
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Re: weight loss.

Postby Flapjack » Mon Apr 14, 2014 10:59 pm

Ha! Orinn's fat! You need to stop eating so much. I had a dream that my mind was transported into like an 800 pound man's body who could barely stand and had heart problems. I was trying to walk around a pool for exercise but my heart was like palpitating and felt like I was going to have a heart attack or something.
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Re: weight loss.

Postby jbmac » Wed Jul 22, 2015 9:18 am

The Paleo diet seems helpful
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