Weight Loss Tips

This is the place to discuss a healthy diet.
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All information posted in this forum is the opinion of the member posting it and should not be used as a substitution for professional advice.
OMAR
Posts: 3
Joined: Wed Jan 04, 2017 11:00 am

Re: Weight Loss Tips

Post by OMAR » Wed Jan 04, 2017 11:10 am

Chris021 wrote: Hi,
Thank you for giving this nice information, and I will definitely use these tips...
Also look into sleep and weight loss. I remember reading a study where two groups of people ate the same diet. One group slept for 6 hours, the other for 9. The group who slept for 9 had a 50% increase in weight loss.

Aaron055
Posts: 3
Joined: Fri Jan 27, 2017 4:38 am

Re: Weight Loss Tips

Post by Aaron055 » Fri Feb 10, 2017 11:45 pm

There are some tips:
Drink Coffee.
Drink Green Tea.
Eat Less Refined meal.
Drink Water, Especially Before Meals.
Brush Your Teeth After Dinner.

I think you follow this rules.

GreenInyan
Posts: 28
Joined: Tue Sep 14, 1999 7:00 pm

Re: Weight Loss Tips

Post by GreenInyan » Sun Nov 19, 2017 10:01 am

That mushroom at the top of this page... it also reduces the desire to eat and makes you feel full.

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GK77
Posts: 1306
Joined: Mon Oct 10, 2011 7:54 pm
Location: Your Mind

Re: Weight Loss Tips

Post by GK77 » Mon Nov 20, 2017 4:06 pm

Definitely full, lol.
"I want to know God's thoughts, the rest are details."
-AE


http://forums.botanicalswap.org/index.php?topic=1808.0

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