Search found 8 matches

by Arnold2
Sat May 25, 2013 5:03 am
Forum: Exercise
Topic: Eat salad
Replies: 4
Views: 3867

Eat salad

Eat salad as they are the healthier way to prevent the fat. Salads are high in fiber which gives the satisfy and the person will not feel hunger soon. Plus fiber existing in salad removes toxins the program.
by Arnold2
Sat May 25, 2013 5:00 am
Forum: Diet
Topic: Blueberries Juice
Replies: 9
Views: 7760

Blueberries Juice

Blueberries Juice is also one of the best juices which contain lot of energy and anti-oxidants. One can quickly create blueberry juice by mixing. This is a good source of energy and anti-oxidants.
by Arnold2
Sat May 25, 2013 4:54 am
Forum: Diet
Topic: Raw milk
Replies: 1
Views: 2697

Raw milk

Raw milk is a great way to get some proteins, calcium and some good fat into your body system and if you don't choose raw milk , then you may have pasteurized whole milk or flavorful dairy products.
by Arnold2
Fri May 24, 2013 5:18 am
Forum: Exercise
Topic: Exercise is very important
Replies: 3
Views: 4017

Exercise is very important

Exercise is very important for the weight loss as this helps to burn the fat and to increase the metabolism of the human body. Exercise also tone up the human body and is very helpful in human body shaping. It also supplies a fresh oxygen to each and every cell of the human body and the person feel ...
by Arnold2
Fri May 24, 2013 5:15 am
Forum: Exercise
Topic: The Zumba dance
Replies: 2
Views: 3805

The Zumba dance

I would like to tell you about zumba dance. The Zumba dance is beneficial for those who try to burn your calories. It is a combination of latin dance and music. It helps to reduce weight.
by Arnold2
Fri May 24, 2013 5:12 am
Forum: Exercise
Topic: Massage
Replies: 5
Views: 4816

Re: Massage

Massage typically use their finger tips and hands for massage but may also use their arms, forearms and even feet. It helps to balance the nervous system by relaxing or exciting it, based on which effect is needed.
by Arnold2
Fri May 24, 2013 5:08 am
Forum: Diet
Topic: Honey - beneficial for skin
Replies: 7
Views: 5303

Honey - beneficial for skin

Honey is the lovely, thick, sugary solution made by bees. This fantastic fluid is the item of honey bees and it is delightful in flavor. Honey is a very valuable item for the skin. It gives you a sleek and glowing skin.
by Arnold2
Fri May 24, 2013 5:01 am
Forum: Diet
Topic: Weight Loss Tips
Replies: 13
Views: 9998

Re: Weight Loss Tips

Nice sharing but i would like to add here some suggestion below:
Avoid junk food
Avoid fast food
Swimming
Exercise
Yoga